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Pressure Point Massage

Massage Therapy

The goal of Swedish massage is to improve your circulation and promote relaxation through soothing your muscles. The techniques involve soft strokes over areas which are more prone to pain, or without much muscle coverage. Where the muscles are thicker, the pressure is changed and the massage is deeper. Swedish massage is incredibly enjoyable. It is restorative, working with the muscles and soft tissues to provide calm and balance.

Massage can be a powerful tool to help you take charge of your health and well-being.

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What are the benefits of Swedish massage?

There are numerous benefits of Swedish massage including:

 

  • Reducing stress and increasing relaxation

  • Reducing pain and muscle soreness and tension

  • Improving circulation, energy and alertness

  • Lowering heart rate and blood pressure

  • Improving immune function

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